Course curriculum

    1. Overview of the Course

    2. Contact

    3. Pod Meetings

    1. Sleep Cycles and More

    2. Preparing for our 1st Pod Session

    1. Understanding You - Questionnaires to Complete

    2. Dealing with Worrying Thoughts

    3. Preparing for our Pod Session

    1. The Power of Hypnosis - Good to watch/read before our next session together

    1. Getting the Basics Right

    2. Hypnosis for new routines

    3. Preparing for our Pod Meeting

    1. Learning to Relax and Sleep Scheduling

    2. Hypnosis Scripts for Relaxation

    3. Hypnosis for Worriers

    4. Preparing for our Pod Meeting

About this course

  • £199.00
  • 22 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today